Comparing Heated Yoga and Sauna for Depression
120
about 1.9 years
18–65
1 site in MA
Why this study is shown
What this study is about
This trial is testing whether heated yoga, sauna, or a mindfulness app can help reduce symptoms of depression. Participants with moderate to severe depression will be randomly assigned to one of three groups: heated yoga, sauna, or a mindfulness app. It lasts 687 days.
Simplified from trial records by PatientMatch.
What you may be asked to do
- 1.Participate in heated yoga
- 2.Participate in mindfulness app
- 3.Participate in sauna
Participation Burden
What's physically and logistically required of participants.
Requires travel to a study site
How treatment is administered
You are randomly assigned, but you will know your treatment.
Extracted study details
Pulled from the trial record to show what is being tested and what the study is measuring.
Primary: Patient Health Questionnaire (PHQ-9)
Secondary: Patient-Reported Outcomes Measurement Information System (PROMIS-29)
Psychiatry / Mental Health